Holistic Executive
Coaching
Coaching that brings you success at work and in life
Welcome to
Caroline Woolley Coaching
I’m Caroline Woolley.
I help ambitious professionals unlock more than just success — together, we create space for wealth, freedom, and fulfilment.
I’ve chaired conferences, built businesses, and led teams. I’m also a mother, a wife (not for the first time — and I’m proud of that), and someone who once pushed through exhaustion chasing goals that weren’t truly mine.
Like many high achievers, I used to work like I didn’t have children and parent like I didn’t have a job. I collected all the external validation — but felt frustrated, stuck, and stifled. What I wanted in my 20s no longer fit the woman I’d become in my 40s.
Coaching changed everything.
I finally saw how I was holding myself back — and what I could shift to move forward with confidence and clarity. Now, I help others do the same.
I work with senior leaders and founders who are ready to move beyond burnout, beyond ‘busy’, and step into purposeful, authentic leadership. My style blends psychology, strategy and emotional intelligence — through powerful conversations, mindfulness tools, and honest reflection. Whether online or walking in nature, our work gives you the clarity and courage to lead differently — and feel like yourself again.
If success looks good on the outside but feels hollow on the inside — it’s time for change. Let’s create it, together.
Get Started Today
Thrive in every aspect of life.
Why Holistic Coaching?
Being an effective leader is not just about driving results—it’s about embodying resilience, balance, and vision. Holistic executive coaching takes a comprehensive approach to help you:
Unlock Your Full Potential
Develop the mental clarity, focus, and emotional resilience needed to lead with confidence.
Enhance Well-Being
Find balance in your professional and personal life through stress management, mindfulness, and self-care practices.
Build Strong Relationships
Improve communication and emotional intelligence to lead with empathy, influence, and authenticity.
Create Lasting Impact
Cultivate a leadership style that aligns with your values and creates positive, sustainable change.
The puzzle is finally coming together..
“Working with Caroline has encouraged me to slow down, to steady myself into a space where I could think. That thinking led to my taking agency, the puzzle is finally coming together and the feeling of relief and excitement are equally reassuring.”
Jules Jones – Director/Partner
The Investment Room
Encouraged me to think outside the box..
“Caroline helped me work through my own internal monologue and helped me to see how I could change my mindset through asking the correct questions to allow me to look inside myself for the confidence I know was in me deep down. Caroline encouraged me to think outside the box and challenged me on my professional behaviours and helped me understand where my lack of confidence and imposter syndrome originated from and how to overcome this with practical suggestions for me to work on.”
Associate Director, PLC
My Approach
I believe that fulfilment begins within. My tailored coaching sessions integrate mindset coaching, mindfulness practices, and leadership development to ensure you’re leading and living from a place of clarity, purpose, and strength.
Key Areas of Focus
Mindset Mastery
Reprogram limiting beliefs and develop a growth-oriented mindset that fosters innovation and resilience.
Emotional Intelligence
Learn how to manage emotions, build strong relationships, and inspire your teams with authenticity.
Work-Life Balance
Create strategies for managing stress, improving well-being, and achieving harmony between work and life.
Leadership Development
Hone the skills needed to lead teams effectively, including strategic thinking, communication, and decision-making.
Free Mindfulness Workbook
Sign up here for your free 7 day mindfulness workbook. It’s a quick and simple tool with lots of guidance and tips to help you get clear on your goals.
I take your personal data very seriously, you can review my privacy policy here.